Although there are multiple side mission quests in the DLC, this guide is going to focus on the one that focuses on the main quest; McSmugger. The most famous spot for the mission is located near the Westernsaw in the middle of the map. You will need to head that way to confront him and get the quest.

The Legend Of McSmugger is a side mission in Borderlands 3 that you can unlock by playing through the main story. Here’s a walkthrough of the quest, including boss strategies, location of the collectibles, and a few tips for completing this quest.

Borderlands 3: Bounty of Blood is an Adventure DLC pack for Borderlands 2, and it’s available FREE as part of the Season Pass for the game! The DLC is free, but you can choose to buy it for $9.99 USD or you can download it as a free standalone game for everyone!

Super chef Jen Nickle has created these 8 incredible and exotic ice cream recipes. They are healthy enough to eat all the time, even if you want to stay slim. They are also easy to prepare.

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This is one of the things I love about PN:

We are a nutrition coaching company, but we also love food.

At a recent meeting, one of our new NP team members said he would like to make ice cream.

She is in fact participating in our coaching program (as are many PN team members each year) and her coach sent her a link to my original recipes.

As an ice cream lover, she was elated.

For the record, I already published a post about healthy ice cream in 2010. I have searched for years for the perfect protein shake.

After destroying several blenders, I discovered the VitaMix – a machine powerful enough to grind complex ingredients like ice cream, peanut butter and cocoa nuts at the same time.

Quite by accident, Ice Cream was born.

Ice cream, part II

Re-reading this post from five years ago got me thinking. The NP has changed a lot since then.

We’ve helped thousands of customers get slim and healthy, and to keep up with demand, our team has grown to 100 people including world-class super chef Jen Nickle.

So why not challenge them and come up with something even better.

Chef Jen has never shied away from adversity.

It promised exotic, incredibly delicious ice cream recipes with healthy, wholesome ingredients and a fraction of the calories in traditional ice cream.

And three days later, she gave birth to a child. ….

As you can see, they are very successful.

Plus, they’re easy to make – three simple steps (or less) for each – and can even be done with your blender, food processor, or other type of de-stressing device.

They’re very nice too.

How to make ice cream

Start by choosing one of the 8 ice cream flavors below.

Then follow the instructions for making the ice cream batter.

You want footage?

Here is the process for the dark chocolate with hazelnuts recipe:

Prepare the basic ingredients.

Put them in a food processor or blender.

Mix everything together.

This is what it looks like before you add the yogurt.

After adding the yogurt, you get an ice cream batter.

Now it’s time to freeze. Here you have two options:

Muffin tins
Divide the batter ½ cup at a time among the muffin tins and freeze overnight. Then put as many servings of the pot into the blender as you like. (You can add unsweetened almond milk if you want a softer texture, but it’s not necessary).
Bread tin
Pour into a bread tin and freeze. When you’re ready to eat it, take it out and let it soften for 20 minutes before serving. This is a great option if you want to serve everything at once.

Once frozen, the ice looks like this:

Ice cream recipes
Hazelnuts with dark chocolate

(Approximately 12 ½ cup servings)

½ cup blanched hazelnuts
½ cup dates without seeds
⅛ teaspoon sea salt
1 ½ teaspoons cocoa powder
1 cup low-fat Greek yogurt*
1 tablespoon chocolate whey protein
2 cups 1% chocolate milk*
¼ cup dark chocolate chips
In a blender or food processor, chop hazelnuts, dates, salt and cocoa powder into a thick paste.
With the blender running, slowly add the yogurt, protein powder and chocolate milk until everything is combined; stop the blender.
Add the dark chocolate pieces and whisk.
Nutritional information

Hazelnut ice cream with dark chocolate
Per ½ cup serving
Calories 103 Calories 300
Fat 4 g Fat 20 g
Carbohydrates 12 g Carbohydrates 28 g
Sugar 11 g Sugar 25 g
Protein 5 g

Espresso and cocoa beans

(About 8 servings of ½ cup)

½ cup pitted plums
2 tablespoons instant coffee
1 ½ teaspoons cocoa powder
1 tablespoon chocolate whey protein
1 ½ teaspoons cognac
¾ cup unsweetened almond milk
½ can fat-free coconut milk**
½ cup fat-free Greek yogurt*
¼ cup cocoa powder
In a blender or food processor, puree the plums, instant coffee, cocoa powder, protein powder and brandy until smooth.
Add the unsweetened almond milk and coconut milk in a stream.
Add the yogurt and cocoa flakes and mix until everything is well combined.
Nutritional information

Coffee ice creamOne ½ cup servingOne ½ cup servingCalories 98 Calories 270 Fat 5 gFat 18 gHydrocarbons 10 gCarbons 22 gSugar 5 gSugar 21 gWhite 5 gProtein 5 g

Peanut butter and honey

(About 8 servings of ½ cup)

1 ½ teaspoons maranta starch
1 cup unsweetened almond milk
½ cup fat-free Greek yogurt*
1 scoop vanilla whey protein
½ frozen banana
1 ½ tablespoons peanut butter
¼ cup honey
¼ cup chopped peanuts
⅛ teaspoon sea salt
In a saucepan over medium heat, Whisk maranta starch and unsweetened almond milk for 2 minutes or until thickened; Set aside.
Beat the yogurt and protein powder in a blender or food processor until smooth; add the banana, peanut butter, honey and unsweetened almond milk.
Add peanuts and sea salt.
Nutritional information

Häagen Dazs® Peanut Butter and Honey Ice Cream
Peanut Butter and Honey Ice Cream
Per ½ cup serving
Calories 113 Calories 380
Fat 5 g Fat 26 g
Carbohydrates 14 g Carbohydrates 30 g
Sugars 11 g Sugars 26 g
Protein 6 g Protein 8 g

Ginger, saffron and vanilla

(About 8 servings of ½ cup)

1 ½ cans skimmed coconut milk**
1 tablespoon saffron threads
1 ½ tablespoons grated ginger
3 tablespoons honey
½ teaspoon vanilla extract
½ vanilla bean,
1 ½ teaspoons cornstarch
½ cup fat-free Greek yogurt*
⅛ teaspoon sea salt
Heat the coconut milk in a saucepan over medium heat, add the saffron, ginger, honey, vanilla extract and vanilla pod.
In a small bowl, whisk ½ cup coconut milk with the starch until smooth; pour back into the pan and whisk while whisking.
Squeeze and remove the vanilla pod. Put the mixture in a food processor or blender, add the yogurt and salt and beat slowly until thick and fluffy.
Nutritional information

Ginger, Saffron and Häagen Dazs® Vanilla Ice Cream
Vanilla Ice Cream
Per ½ cup
Calories 140 Calories 290
Fat 12 g Fat 18 g
Carbs 9 g Carbs 26 g
Sugar 7 g Sugar 26 g
Protein 2 g Protein 5 g
Blueberry-Banana.

(About 8 servings of ½ cup)

2 frozen bananas
1 cup low-fat Greek yogurt*
1 scoop vanilla whey protein powder
⅛ teaspoon sea salt
¾ cup frozen blueberries
In a blender or food processor, puree the bananas, yogurt, protein powder and salt until everything is well blended and smooth.
Gradually add the blueberries to the blender and blend until the mixture is smooth but not crumbly.
Nutritional information

Häagen Dazs® Banana-Bosberry Ice Cream
Strawberry Ice Cream
Per ½ cup serving
Calories 70 Calories 260
Fat 1 g Fat 17 g
Carbohydrates 11 g Carbohydrates 24 g
Sugar 6 g Sugar 23 g
Protein 2 g Protein 4 g

Pumpkin spices

(About 8 servings of ½ cup)

1 cup fat-free Greek yogurt*
¼ cup seedless dates
1 teaspoon bourbon
3 tablespoons maple syrup
½ teaspoon vanilla extract
¼ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon ground ginger
⅛ teaspoon salt
1 8-.
1 scoop vanilla whey protein powder
In a blender or food processor, blend the yogurt, dates, bourbon, maple syrup, vanilla extract, spices and salt into a paste.
Add the protein powder and pumpkin and mix until smooth.
Nutritional information

Häagen Dazs® Pumpkin Ice Cream
Vanilla Ice Cream
Per ½ cup serving
Calories 90 Calories 270
Fat 1 g Fat 18 g
Carbohydrates 16 g Carbohydrates 21 g
Sugar 13 g Sugar 21 g
Protein 2 g Protein 5 g

Matcha, mint and… Kraut?

(About 8 servings of ½ cup)

1 tablespoon kale powder
1 tablespoon matcha powder
1 ½ teaspoons mother’s milk starch
½ cup unsweetened almond milk
¼ cup honey
1 can fat-free coconut milk**
¼ cup chopped fresh mint
1 tablespoon lime juice, 1 teaspoon lemon zest
Mix the kale powder, matcha powder and cornstarch. Heat unsweetened almond milk in a small saucepan and whisk the powders until smooth.
Mix the honey, coconut milk and mint in a blender or food processor.  Add the unsweetened almond milk mixture and mix until smooth.
Add the lime juice and zest and mix to combine.
Nutritional information

Häagen Dazs® ice cream with peppermint shavings
ice cream with peppermint shavings
per ½ cup serving
calories 115 calories 300
fat 8 g fat 20 g
carbohydrates 11 g carbohydrates 27 g
sugar 9 g sugar 23 g
protein 1 g protein 3 g

Avocado with roasted coconut

(About 8 servings of ½ cup)

1 ½ teaspoons maranta starch
½ cup unsweetened almond milk
1 ½ teaspoons coconut oil
2 tablespoons honey
½ can fat-free coconut milk**
1 avocado,
¼ cup toasted coconut
⅛ teaspoon sea salt
In a saucepan over medium-high heat, whisk the maranta starch with the unsweetened almond milk, coconut oil and honey. Once the honey has infused the mixture and thickened, pour the liquid into the blender.
Add the coconut milk and beat on high speed until frothy.  Add the avocado and continue to mix until the mixture is smooth and thick.
Add toasted coconut and sea salt.
Nutritional Information

Coconut ice cream with avocado and toasted Häagen Dazs®
Coconut ice cream with pineapple
Per ½ cup serving
Calories 109 Calories 230
Fat 9 g Fat 13 g
Carbs 9 g Carbs 25 g
Sugars 6 g Sugars 23 g
Protein 1 g Protein 3 g
Some final notes.

* Lactose intolerance (like me)? You can replace the chocolate milk with unsweetened chocolate almond milk. Replace the yogurt with unsweetened almond milk.

** Would you like to reduce the fat and calorie content of a particular recipe? While a moderate amount of fat per day is not a problem, you can replace regular coconut milk with the same amount of low-fat coconut milk or unsweetened almond milk. But lard is not only delicious, it’s also creamy and velvety. So the low-fat versions are less creamy and more icy.

*** If you don’t know what semolina or saffron threads are – or if you don’t consider yourself a great cook – start with the simplest recipe to build your confidence.

So if you are an ice cream lover, you should try some of these recipes. Soon you will be making delicious, exotic ice cream that will delight your taste buds and impress your friends.

Eat, move and live… better. ©

The world of health and fitness can sometimes be confusing. But this is not necessarily the case.

You will learn the best nutrition, exercise and lifestyle strategies – unique and individual – for you.It’s time to take down the bandits! The bounty hunter, Moxxi, has hired you for some easy work in The Legend of McSmugger.. Read more about the legend of mcsmugger bug and let us know what you think.