[in 1 Minute] How to Set Monitor to 144hz Easily (2021)

The world of gaming has never been as accessible as it is now. With the rise of Virtual Reality and other high-end gaming technologies, it’s easier than ever to be a gamer. However, many gamers still choose to use monitors that don’t support 144Hz or higher refresh rates, leading to a subpar gaming experience.

144Hz monitors are on their way to becoming mainstream, but there is still some confusion about what the actual difference is. 144Hz monitors are similar to 120Hz monitors, but they differ in how they report input. This is not the only difference between the two, but it is the most important one.

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So you purchased a monitor that promises to have a 144Hz refresh rate but doesn’t perform as expected?

Don’t worry, it’s simply because you haven’t turned on your monitor’s higher refresh rate yet.

How do you determine the refresh rate of a monitor?

Select the System Tab from the Settings menu. To check the monitor’s refresh rate, go to Advanced Display Settings. Select Display Adapter Properties and then the Monitor Tab to change the monitor’s refresh rate. Select the appropriate screen refresh rate from the dropdown menu.

I’ve discovered how to set your monitor’s refresh rate to a greater pace.

I’ll walk you through the whole procedure here. And I don’t want you to skip a single step, making the job more difficult for you. As a result, be sure to read the whole article thoroughly.

In a monitor, what does 144Hz, 120Hz, 165Hz, and 240Hz mean?

Before we go any further, let me to explain what a greater refresh rate entails. In general, all monitors have a 60Hz refresh rate, which means they display 60 frames per second.

Displays with refresh rates of 120Hz, 144Hz, 165Hz, and 240Hz have greater refresh rates than 60Hz monitors. Each second, they display additional frames. As a consequence, the user doesn’t lose any frames, which is very beneficial in gaming.

Your inquiry might be something like this:

Is a monitor with a greater refresh rate more expensive?

A monitor with a greater refresh rate is more costly than one with the same specifications but for the refresh rate. However, there is no link between a faster refresh rate and improved image quality. A higher-resolution display has a lot to offer.

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Why Do You Need a Monitor with a Faster Refresh Rate?

With the money spent on a faster refresh display, you could simply get a larger, better resolution monitor.

In order to get the most out of your gaming experience.

As an example, consider the following:

Let’s suppose you’re playing a shooting game on a high-resolution display and you’re keeping a close eye on your enemies’ every move.

Isn’t it going to be a lot simpler for you to shoot him?

That is, this is the purpose. These gaming displays’ faster refresh rates give you more frames per second, ensuring that you don’t miss a single minute of watching your opponent move.

Pro Tip: Increasing the refresh rate alone isn’t enough to improve playability. Look into ways to improve your shooting skills.

How to Make Your Monitor Run at 144Hz

The terms 144Hz and 120Hz are now well-known among gamers all around the globe.

These faster refresh rate displays were formerly prohibitively costly. But, at least for 1080p displays with 120Hz/144Hz, these monitors are currently extremely cheap.

The most common stumbling block for most individuals is turning on or enabling the higher refresh rate profile on their display.

There are three simple methods to confirming that your display is set to 144Hz.

Purchasing a 144Hz monitor does not guarantee that it will provide the stated refresh rate right out of the box. It requires a specific connection and activation in the Windows settings.

You’ll be able to enable 144Hz in your display as well as obtain the greatest results from your gear if you follow the instructions I’ve provided below.

So, here’s how to change your monitor’s refresh rate to 144Hz:

1. Make sure your device is compatible.

It should go without saying that if your display does not support a refresh rate greater than 60Hz, you will not be able to run anything with that refresh rate, no matter what you do. To do that better job, your display must be rated to provide that refresh rate.

You may easily discover the monitor specs on the internet by searching for them. If your monitor’s refresh rate compatibility is more than 60/65Hz, the following procedures are for you; otherwise, they are not.

Another item that may be causing you some concern is:

If you have an issue with Nvidia, you may remove the Geforce Experience program and reinstall it.


Is it possible to obtain a higher refresh rate with just a monitor? Is there anything more I should look at to see whether it’s compatible?

This question requires a few steps to be answered. They are as follows:

  1. Even if you don’t have a graphics card, you can still activate and enjoy higher refresh rates like 120Hz/144Hz. However, there is a need that your PC’s motherboard be newer (7th Generation+) and have a display port on its I/O ports.
  2. On the other hand, if you have a low-performance graphics card that doesn’t have a display connector, you won’t be able to use the higher refresh rate. As a result, a decent graphics card with at least one display connection is required.
  3. Make sure the drivers for your graphics card are up to date. It’s just a little job. I hope you don’t forget about this.

pro tip: Solution to Error code 0x0001 & 0x0003 on your NVIDIA Geforc experience

2. Make use of a Display Port Adapter.

Yes, setting your computer’s refresh rate to 120Hz/144Hz or greater is a must. Only display ports and a small number of DVI (Digital Visual Interface) connectors can transmit data at a greater refresh rate than 60Hz.

Make sure you double-check this step. Until you connect your monitor to your PC through a display connector, you won’t be able to use the higher refresh rate function.

The functionality of this higher frame rate is not supported by HDMI and old VGA connections. Another thing to keep in mind is that:


If your cable isn’t up to par or was manufactured locally, it may not be able to complete the job. To make it work, make sure you utilize the display port cable that came with your gaming monitor, or at the very least buy a high quality one.

Check out how you can add sound effects to multiplayer games as well.

3. Go to the Windows settings and enable the increased refresh rate.


This is the last step in allowing your gaming display to have a faster refresh rate. And it’s a very basic and uncomplicated procedure.

I’ve included two methods for increasing your monitor’s refresh rate below. One is for users of Windows 10 and the other is for users of Windows 7/Windows 8.

I’ll teach you how to make your PC run at 144Hz. Other frame rates, such as 120Hz, 165Hz, and 240Hz, are handled similarly.

Why can’t I change my monitor’s refresh rate to 144hz?

Device incompatibility is the primary reason why you can’t change your display refresh rate to 144Hz. The screen refresh rate cannot be increased to 144Hz. If your monitor doesn’t support a refresh rate greater than 60Hz, you’ll have to settle for a lower refresh rate.

On Windows 10, enable 144Hz.


Follow the instructions below to enable a refresh rate greater than 60Hz in Windows 10:

1. Go to the Windows 10 settings by searching for it or using the Windows key and then selecting the settings button.

2. In the settings, go to System.

3. Navigate to the Display tab.

4. Go to Display adapter properties>Monitor tab.

5. Select 144Hz from the screen refresh rate drop-down option in monitor settings.

6. To activate 144Hz on Windows 10, hit Apply then OK.

NB: If you don’t see the choices to choose 120Hz, 144Hz, or higher frequencies, double-check steps 1 and 2.

On Windows 7/Windows 8, enable 144Hz.

1. First, right-click anywhere on your desktop that is empty. Then choose screen resolution from the drop-down menu.

2. Choose advanced options.

3. In the monitor tab, you’ll see the opportunity to choose the refresh rate you want.

4. On your chosen one, choose 144Hz and then click OK.

That is all there is to it. Your Windows 7/8 PC now has a greater refresh rate than it had before.



What is the best way to overclock my monitor?

Answer: Open the display settings by searching for “change display settings.” then open the display adapter settings, then go to the monitor tab and choose a refresh rate greater than 60Hz.

Is a higher refresh rate beneficial in gaming?

Answer: Obviously, gaming benefits from a faster refresh rate. If you use a display with a faster refresh rate, you will not miss a single movement in the game, which is very useful in shooting games.

What is the difference between a regular monitor and a gaming monitor?

Answer: A regular display has a refresh rate of 60Hz, while a gaming monitor has a refresh rate of higher than 60Hz. A gaming monitor is often defined as one with a refresh rate of 100Hz or above.

What is the difference between 60FPS and 144FPS?

Answer: The typical refresh rate of a regular monitor is 60 frames per second, which means your monitor will display 60 pictures each second. A gaming monitor, on the other hand, has a refresh rate of 144hz. 144hz implies that your monitor will display 144 pictures per second, which is more than twice as fast as 60Hz. This feature will greatly enhance your game experience.

In games, what is a first-person shooter (FPS)?

Frames Per Second (FPS) is the abbreviation for frames per second. The higher the FPS in a game, the more movement you’ll observe, which will improve your shooting abilities in shooting games.

Last Thoughts

Now that you’ve selected a faster refresh rate, you’re ready to go.

Your inquiry might be something like this:

How can I get a sense of it right away?

Simply move your cursor over it to see what’s going on.

You’ll notice that you’re seeing more pictures of the pointer than you were before.



You ought to be.

If you’re still not convinced, repeat step 3 and set the frequency to 60Hz to observe the difference. I am certain that you will notice a change.

This display feature will undoubtedly improve your gaming performance. Your gaming abilities will also increase as a result.

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Frequently Asked Questions

How do I make my monitor full to 144Hz?

The easiest way to do this is to use a tool called DisplayFusion. Its free and can be found on the Google Play Store.

How do I get my 144Hz monitor to run at 144Hz?

You need to update your monitors drivers.

Can I set 144Hz monitor to 75Hz?

Yes, you can set your monitor to 75Hz.